BCS Mass Gainer
Carbohydrates and protein are the primary sources of “calories” in a mass gainer, with a small quantity of fat. It aids in both fat and muscle gain.
To build strong muscles, it was designed with fitness enthusiasts in mind. This unique mix provides 70 grams of carbs each meal to aid quick weight gain. Carbohydrates provide your body with a steady supply of calories and energy, allowing you to fuel muscle growth all day long.
What is the Use of a BCS Mass Gainer?
Mass Gainer servings range from 350 to more than 1,200 calories. Additionally, the amount of protein might range from 15 grams to 65 grams or more. A Mass Gainer can serve as a protein supply, but only for those who have difficulty gaining weight. When they eat a well-balanced meal, they don’t acquire weight as quickly as the average person. So, slim or thin persons who wish to bulk up should use Mass Gainers in conjunction with a healthy diet and exercise to achieve their goals. As a result, the high caloric content of a Mass Gainer will aid in weight gain. Before or after a workout, you can take a Mass Gainer mixed with water or milk, as advised by your doctor.
Is it safe to take BCS mass gainers?
If you’re healthy, mass gainers are generally safe, but they have risk-averse effects. Milkshakes and water-mixed milk are the best ways to get your daily dose of protein.
The following are possible adverse effects of weight gainers:
- People with food allergies may experience digestive issues when consuming mass gainers. If this is your first time using a bulk gainer, start with a lower dose and gradually increase it. It is not uncommon to suffer gas, bloating, and cramping during the first week.
- Allergies: Before beginning a mass gainer program, talk to your doctor or a dietitian if you have a dairy allergy or lactose intolerance.
- Weight gain: If you don’t exercise consistently while using mass gainers, you may gain weight.
- The FDA doesn’t regulate mass gainer products. Therefore, it’s impossible to tell if a particular mass gainer contains the substances listed on the label.
What are the Advantages of a BCS Mass Gainer?
Carbohydrates abound in Mass Gainers. Carbohydrates from these sources provide you with the energy you need for a strenuous workout.
- Contains Whey Protein of the Highest Quality
Nothing beats Whey Protein Concentrate (WPC) found in Mass Gainers when it comes to bulking up. Mass Gainers that include dietary fat are also available. Adding this dietary fat to your diet can help you slim down.
- Aids in Muscle Growth and Regeneration
Rebuilding and increasing muscle mass are two of the benefits of mass gainers. When you’re working out regularly to gain muscle, you need a solid muscle recovery process to stay motivated and committed to your regimen.
- Blend of vitamins and minerals
Maintaining a healthy weight is more accessible with mass gainers. They contain a wide variety of minerals and vitamins vital to your body’s health and well-being.
- Provides An Excellent Source Of Fiber
Fiber is found in mass gainers. This prevents bloating and helps digestion. It’s a terrific method to get in shape and stay healthy.
How Do You Determine Which Mass Gainer Is Right For You?
You’ll likely incorporate a mass gainer into your workout routine now that much is known about its benefits. On the other hand, the correct mass gainer can help you get the required outcomes in terms of your physical appearance.
Good mass gainers have a carb to protein ratio of 3:1, which is optimum. Digestive enzymes, which help minimize gas and bloating, are an additional feature to look for in a bulk gainer. In addition, a mass gainer should contain high-quality nutrients and vitamins that aid in the body’s overall development.
Exactly When Should You Use BCS Mass Gainer?
Remember that the main point of using a bulk gainer is to receive extra calories whenever and wherever you need them. As a result, the most crucial consideration is not when to take your mass gainer but rather how many calories and nutrients you’re consuming.
However, if appropriately used, a mass gainer can provide you with the extra boost you need to take your bodybuilding to the next level.
Let’s have a look at the ideal mass gainer timing:
- Early In The Morning
You’re in a catabolic condition when you get up after a long night’s sleep since your body has used up all its nutrients. Take a bulk gainer now to aid your body’s transition into an anabolic condition by providing you with enough calories, protein, and vitamins.
- Before the Workout
The ideal time to refuel your muscles with fast-acting carbs is half an hour before your workout when insulin levels are highest, and amino acids are most readily available.
Following a hard workout, your metabolism speeds up, and you start consuming nutrients faster since your body has burned more calories.
A mass gainer can supply your body with the extra calories and protein, it needs to grow in size and maintain muscle mass during this period.
- Before Bed
As soon as you go to sleep at night, your body begins a period of fasting that lasts until you eat the following day again. At this point, you can benefit from gaining weight by taking a bulk gainer.
Using a mass gainer allows you to eat calories more conveniently. This does not, however, indicate that you will stop eating regularly. Taking a bulk gainer without working out is not suggested. Weight training it’s essential. Instead of promoting lean muscle mass, mass gainer promotes fat storage.
It’s an excellent thing to bulk up and put on weight when you need to. However, packing on the pounds isn’t. If you aren’t working out regularly, taking a Mass Gainer is a waste of money and time. You’ll gain weight and fat if you don’t work out. And if you don’t burn it off, you’ll gain weight over time.
The other half of your weight gain comes from the gainer. If you want to gain weight steadily and healthfully, you’ll need to stick to a nutritious diet and regular exercise. Every two to three hours or so, consume some form of food.
If you want to build muscle mass, use a mass gainer, eat healthily, and keep working out to get rid of excess fat.